Is wine good for your health

There has been a lot of questioning on alcohol and our health, but the answer is yes, wine is good for your health, lots of researches proves that wine can even lower the risk of coronary heart disease.

By reducing your LDL or bad cholesterol levels, your risk of a coronary heart disease will lower.

Some scientists even believe that wine could help us with other health problems. A recent study discovered that an antioxidant in the skins of red grapes, called resveratrol may inhibit the growth of tumors.

but still be careful, this does not mean you should be drinking gallons of wine every day, women should drink at most 4 ounces of red wine daily and men about 4-8 ounces.

This is good news for us wine lovers.